My Services

A thorough review of 3–5 days of your little one’s routine logs.

Before we meet, I'll carefully review your little one's sleep diary, feeds, naps and daily routine. This helps me build a complete picture of what's happening, identify any patterns that may be affecting sleep, and ensure my recommendations are based on your family's real life, not assumptions.

A 1 hour consultation

During our consultation, we'll explore your child's sleep, daily routines, feeding, sleep environment and any challenges you're facing. We'll also discuss your family's lifestyle, parenting approach and goals, so I can answer your questions and create a plan that feels achievable, realistic and right for you.

A personalised sleep plan Following our consultation, you'll receive a bespoke sleep plan designed specifically for your little one and your family's needs. Every child is different, so there are no one-size-fits-all routines or rigid schedules. Instead, you'll receive clear, step-by-step guidance that you can feel confident implementing, helping you move towards calmer bedtimes, more settled nights and better sleep for the whole family.

3 weeks of WhatsApp support For guidance, reassurance and any questions along the way to ensure that we can troubleshoot any issues that arise.